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What is
Thrive Together

Thrive Together is the children and young people’s Emotional Wellbeing, Mental Health and Learning Disability services in Hillingdon.

It is delivered by a group made up of NHS and local voluntary sector organisations all working together.

We use an approach called THRIVE, where children and young people have a central voice in decisions about their care. We recognise children and young people do not want to always be seen in a clinic or a school setting, so advice and support are more visible and accessible in the local community, closer to home.

What is
Mental Health

Mental health refers to our emotional, psychological, and social well-being.

Our mental health can also help influence how we handle stress, relate to others and make choices.

There are many factors that can impact on our mental health, including bullying, abuse, physical health needs, difficult relationships with peers or family or having caring responsibilities. 

Anything really that impacts how we think and feel. We all have mental health and sometimes  we might need someone to help us when we aren’t sure how to help ourselves.

This could be talking to a friend, a parent or carer, teacher, someone within social care or part of the Thrive Together Hillingdon Community.

Our THRIVE Approach

THRIVE conceptualises the mental health and wellbeing needs of children, young people and families in terms of five different needs-based groupings:

Thriving

Those whose current need is support to maintain mental wellbeing through effective prevention and promotion strategies.

Getting Advice

Those who need advice and signposting.

Getting Help

Those who need focused goals-based input.

Getting More Help

Those who need more extensive and specialised goals-based help.

Getting Risk Support

Those who have not benefited from or are unable to use help, but are of such a risk that they are still in contact with services.

THRIVE Framework for system change

The National i-THRIVE Programme is working with over 70 areas in England to improve services for children and young people’s mental health using the THRIVE Framework for system change. Watch this animation explaining the THRIVE Framework for system change.

How Thrive has helped others

At Thrive Hillingdon, we have helped many young people, providing them with the right support when and where they need it. Hear what young people have to say.

When I was struggling with my mental health, I didn’t know where to start. I tried looking online, but everything felt confusing and overwhelming. I didn’t know what support was available in Hillingdon or what to do while waiting for help. It made me feel really alone and like no one understood what I was going through.
If Thrive had been around then, it would have made such a difference. Having everything in one place – like self-care tools, videos about coping with stress, and clear information on local services – would have helped me feel less lost. I think the section about what to do while waiting for professional support would have been amazing because that’s the hardest part. Just knowing there are groups, online platforms like SHOUT, and tips for staying safe would have made me feel supported and given me hope.
Johan

Age 19

“When I started feeling really anxious, I didn’t know who to talk to. I searched online, but everything was too complicated and I didn’t understand what was for me. I just wanted something simple that told me what I could do right now. If Thrive had been there, I could have found videos and tips for coping with stress and school stuff. It would have helped me feel like I wasn’t the only one going through this and given me ideas to feel better while waiting for help.”
Jessy

Age 14

“As a parent, it was heartbreaking watching my child struggle and not knowing where to turn. We tried to find support, but the information was scattered and confusing. We tried reaching out to school but this was useful for my child as they did noy like school. We went to our GP, who referred my child to CAMHS only to be told we did not meet the criteria and to try parenting programmes, which was not the answer! I didn’t know what services were available locally or how long we’d have to wait. Thrive would have been a lifeline – having clear guidance, resources for parents, and advice on what to do while waiting would have helped us feel less helpless and more supported.”
Debbie

Parent

Useful Links

Get Involved

Get Involved

We believe it’s important to listen to the views and experiences of young people and families and work with you to understand, change, and improve mental health support and services.
Click here

Feedback

Complaints

If you would like to leave feedback, make a complaint or share a compliment, please use the link below to do so.
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Privacy

Privacy

We have a legal duty to keep information about you if you use our services. We may need to share information but only if we have received permission from you.
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urgent Help

You’re not alone. Support is available right now.

(choose the mental health option)

cnw-tr.spa@nhs.net

For Brent, Harrow, Hillingdon, Kensington & Chelsea, Westminster, and Milton Keynes out of hours

Other Support