On this page you can find a range of videos covering different topics on mental health and emotional wellbeing.
There are videos specifically designed for children and young people, for parents and carers and also professionals.
For children and young people
THRIVE Framework for
system change
An animation explaining the THRIVE Framework for system change (Wolpert et al., 2019).
Five Ways
to Wellbeing
Five simple steps can help improve mental health and wellbeing, supporting a more positive outlook and helping us cope with life’s ups and downs.
Looking after your wellbeing
Lao, 18, gives us their tips on how to look after your wellbeing and mental health and the importance of asking for help
Coping with anxiety, panic attacks and grief - Eilidh
Five simple steps can help improve mental health and wellbeing, supporting a more positive outlook and helping us cope with life’s ups and downs.
Bullying at school and looking after your wellbeing
Bear, 12, talks to us about his experience of bullying, school life and how to look after your wellbeing.
